I seem to do much better when I check in here daily so that is the plan. Today I am going to get to the gym and do a little running. Nothing much, just a few miles. And later on this evening the kids have a roller skating party so I will have some fun doing that as well. Tuesday and Thursday will be running days for 30-45 minutes each day and I will add some walking to complete a whole hour of cardio. I also need to get back to my weight lifting but I am just not too sure on how to do that just yet. The gym is too crowded right now for that and I am too self conscious about it to do it at the gym alone. I am hoping I can somehow create a home plan with my 5 and 10 pound dumbbells and a resistance band. Maybe today I can plan that.
Food wise I need to work on portions this week. And cutting the sugar back out. Easy peasy to plan, not so easy peasy to execute. But I have to keep trying. I am not a quitter. Not this year anyhow. I have another few weeks to improve my running a bit until my official training for the May 31st half begins. I am feeling better about it. I know if I can keep it up I am going to be fine. And the feeling I get when I cross the finish line will make it all worth the while.